Recommend three medicinal recipes for nourishing the stomach and spleen

Recommend three medicinal recipes for nourishing the stomach and spleen

The double test of summer barbecue and beer, people began to focus on nourishing the stomach and strengthening the spleen!

So what does the spleen and stomach eat?

What are the medicinal recipes for strengthening the spleen and stomach?

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Follow here now to find out.

  Spleen and stomach medicine medicinal recipe Red ginseng stewed stewed beef tendon red ginseng, Yunling 8g, Atractylodes 3g, beef tendon 150g, ginger amount.

Wash and slice the beef tendon, put it into the stew pot with the washed herbs, add 300 ml of water, and simmer for 2 hours.

  Nutritional analysis: Red ginseng tastes slightly bitter and flat, can nourish vitality, nourish the spleen and lungs, rejuvenate and soothe the nerves, and can be used for any deficiency of qi, blood and fluid.

Yunling taste is light and flat, spleen and water, and calms down.

Atractylodes is sweet and slightly bitter, warm in nature, spleen and dampness, water, and calm.

Cattle-bone flat and sweet, can replenish Zhongqi and qi. Applicable people: those who suffer from epigastric pain caused by weak spleen and stomach, diarrhea due to abdominal pain, loss of appetite; those who are weak and malnourished.

  100 grams of stewed chicken feet with lentils and rice, 10 grams of lentils, 10 grams of barley kernels, 6 grams of Yunling, and 1 slice of ginger.

Remove the chicken feet and wash them with flying water, then put them into the stew pot with the washed herbs, add 300 ml of water, and simmer for 2 hours before seasoning.

  Nutritional analysis: lentils are sweet and warm, nourishing the spleen but not greasy, warm and not dry; barley is light and flat, and the effect of strong bones is chicken feet.

  Applicable people: It is better to see stool and diarrhea due to inflammation caused by spleen deficiency and dampness.

  Red ginseng Dendrobium bamboo silk chicken 3g, Dendrobium 3g, bamboo silk chicken 150g, ginger slices amount.

Wash the bamboo shredded chicken and cut into pieces, then put them into the stew pot with the washed herbs, add 300 ml of water, and simmer for 2 hours in Wuhuo.

  Nutritional analysis: Red ginseng can replenish vitality, nourish the spleen and lungs, and rejuvenate.

Dendrobium is sweet and flat, nourishing stomach yin, nourishing fluid, nourishing kidney yin, nourishing the lungs, nourishing the spleen and removing deficiency heat.

Black chickens treat dysfunction, thirst, slippery, inferior, collapse, and inferior symptoms.

  Applicable people: People who are both deficient in qi and yin are tired when seeing God, exhausted and annoyed, dry mouth, insomnia, dreams, and insomnia.