People with bad liver, these kinds of foods insist on eating a little every day, the liver is better every day!

People with bad liver, these kinds of foods insist on eating a little every day, the liver is better every day!

The liver is an important organ in our body. If the function of the liver is reduced, there will be an imbalance of hormones in the body, the absorption of nutrients will also decrease, and the body will not be able to absorb nutrients, and fatigue will occur.

Therefore, in daily life, we must pay attention to the maintenance of the liver.

People with bad liver, these kinds of foods insist on eating a little every day, the liver is better every day!
Dandelion can clear away heat and poison, turn poison, and eliminate swelling.

Rich in egg yolk, it can prevent liver cirrhosis and enhance liver and gallbladder function.

It is easy to get angry in autumn, and dandelion is expected to have a relief effect.

Dandelion tea not only nourishes the blood, but also nourishes the liver.

Magnolia root refers to the rhizome of gold magnolia. After processing, it is made into tea. It is often used to soak in water. It can be used to gradually detoxify the liver, repair liver damage, promote liver detoxification, and letThe liver is healthier.

The black garlic that has been fermented by black garlic has a nutritional composition that is several times higher than that of garlic.

It has strong antioxidant activity and can inhibit the damage of liver cell membrane structure by lipid peroxidase and protect the liver.

It also has the ability to eliminate fatigue, improve one’s immunity, enhance our physique, and relieve constipation.

Black sesame black sesame can improve the liver’s disease resistance.

It is mainly selenium in black sesame, which can stimulate humoral immunity, enhance the body’s immune function, and improve the liver’s own disease resistance.

Moreover, certain substances contained in black sesame can prevent liver fibrosis and reduce liver cirrhosis and hepatitis.

Chrysanthemum has the functions of clearing away heat and detoxifying, nourishing the liver and clearing the eye, making people feel clear-headed, bright in both eyes, and using eyes too much to cause dry eyes have better curative effect, so it is also a common medicine for treating the head of Feng Zheng.

Mung bean mung beans dissolve and excrete toxins through diuretic and heat-clearing methods, but when using mung beans, liquid form, such as green soy milk or mung bean soup, the effect of mung bean cake will be worse.

Mung bean soup can effectively reduce liver fire, and mung bean also has the effect of enhancing liver detoxification.